Curious about the larger arc of NetworkSpinal care? Join us on Thursday, October 15 at 6:30 PM for a deeper look at where care can lead beyond the first stages of safety and stability. This class is for current practice members and curious newcomers who want to better understand the longer-term objectives of care, how …
What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿 Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey. Together, we’ll learn and practice gentle SRI exercises that …
What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿 Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey. Together, we’ll learn and practice gentle SRI exercises that …
What if a few simple breath and body awareness tools could help you feel more connected, present, and at ease? 🌿 Join us for the 12 Stages of Extraordinary SRI Series at Graceful Waves Wellness Center in Wheeler — a guided 3-week Somato Respiratory Integration journey. Together, we’ll learn and practice gentle SRI exercises that …
Trigger Point Release & Magical Spine Demo Join Graceful Waves Wellness Center for a free community class on Thursday, September 17 at 7:00 PM. In this approachable, hands-on class, you’ll learn simple ways to ease tight muscles and better understand how light contact on the spine can help shift tension in the body. You’ll also …
Join Graceful Waves Wellness Center for a free, practical, hands-on community class on Monday, August 31 at 7:00 PM. We’ll explore how posture affects the body, what can pull posture out of alignment, and how everyday activities like sleep position, pillows, and backpacks can influence the spine and nervous system. Please bring your favorite pillow. …
Pain Integration Experience is a free community class at Graceful Waves for anyone dealing with ongoing, occasional, or cyclical pain. This experiential evening offers a powerful process for pain relief, awareness, and integration. While no specific outcome can be guaranteed, many people have found this process helpful for shifting their relationship with pain and experiencing …
Free Community Spine Check Day – No Cost to You! We’re proud to serve our local community and help families feel their best. If you’ve been feeling tense, stressed, low on energy or just not quite yourself, consider joining us for a complimentary spine check and learn how your spinal health may be affecting how …
Curious about what we mean by “the wave”? Join us for Demystifying the NetworkSpinal™ Wave and learn how a healthy spine and nervous system can support more ease, awareness, and healing from within. This class will include conversation, education, and a live demonstration to help you better understand the unique care offered at Graceful Waves. …
Ladies, mark your calendars for an evening of pure bliss and empowerment at our upcoming Women Wine and Wellness event! Join us for an unforgettable gathering filled with relaxation, rejuvenation, and connection. Dec 12 Time: 6:00 pm – 8:00 pm Location: Graceful Waves Wellness Center in Wheeler, OR Indulge your senses as we dive into …
