No experience is necessary, we will teach you the moves. No partner is needed, but you may certainly bring one. ALL LEVELS WELCOME. We will dance to a variety of music styles! COME TO ANY CLASS, THEY all start with a lesson. The first class of each month will introduce new sequences to learn and …
Two consecutive Saturdays monthly. all classes begin with a lesson then we dance as a group for the rest of the time! Wear soft soled shoes or boots with padded heels, to prevent scuffing the KCC floor. Bring a snack and water if you need to keep your energy UP! $10 Contact Kris Rooke for …
Bring anything you need to be comfortable lying or sitting for up to an hour. Sound baths are a passive form of healing. All that is required of you is to lie back, close your eyes, and listen to the soothing sounds of crystal sound bowls singing around you. As vibration moves through the body, …
Yoga with Dawn 9am Mondays, Wednesday, Fridays & Saturdays Come enjoy the natural light with a forested dune as your backdrop on the mat.
Join this active group rain or shine to get your steps in and around town.
Come join this group keeping active two days a week. Only $15 for the month!
6-week workshop *Learn skills to manage diabetes and prevent complications. *Improve nutrition, exercise habits, and emotions.
Yoga with Dawn 9am Mondays, Wednesday, Fridays & Saturdays Come enjoy the natural light with a forested dune as your backdrop on the mat.
Join this active group rain or shine to get your steps in and around town.
Join the Tillamook County Suicide Prevention Coalition and our community partners for Healing, Outreach, Prevention and Education around mental health and suicide prevention. There will be resource tables, a QPR training, and a Survivor Storytelling Event. The resource tables and QPR training will be happening from 4-6pm. The Survivor Storytelling event will be from 6:30-8pm. …
Pacific City Boxing offers boxing skills and cardio-strength training for ages 12 and older. The focus will be on the fundamentals of boxing. Participants will learn everything from boxing basics of wrapping hands to mit work. Focus will be on boxing fitness while learning proper footwork and punching combinations, all while getting a great workout! …
Pacific City Boxing offers boxing skills and cardio-strength training for ages 12 and older. The focus will be on the fundamentals of boxing. Participants will learn everything from boxing basics of wrapping hands to mit work. Focus will be on boxing fitness while learning proper footwork and punching combinations, all while getting a great workout!  Boxing is a great way to lessen stress and get …
