Wellness Programs Offered at No Cost at the Tillamook YMCA
Wellness Programs Offered at No Cost at the Tillamook YMCA
Live Well: National Diabetes Prevention Program Starts at Noon on Monday September 25th: 12-month program to make lasing lifestyle change Health education and support led by a trained lifestyle coach. Improve overall health by reducing weight, increasing activity, and reducing stress Living Well With Diabetes Starts at 5:00 pm on Wednesday September 27th: 6-week workshop …