Living Well with Diabetes/Diabetes Self-Management Program
6-week workshop *Learn skills to manage diabetes and prevent complications. *Improve nutrition, exercise habits, and emotions.
6-week workshop *Learn skills to manage diabetes and prevent complications. *Improve nutrition, exercise habits, and emotions.
This 90 minute workshop is a great way to focus on learning wheel throwing and not making to keep any pieces. We will learn how to use our body to counter force the spinning physics of a Wheel. https://www.mudhandcraft.com/pottery-classes
Pacific City Boxing offers boxing skills and cardio-strength training for ages 12 and older. The focus will be on the fundamentals of boxing. Participants will learn everything from boxing basics of wrapping hands to mit work. Focus will be on boxing fitness while learning proper footwork and punching combinations, all while getting a great workout! …
Get an introduction to Bundle dyeing, also known as eco printing. This botanical dye method involves laying out plant and flower material onto a piece of fabric, rolling it up into a bundle and tying it up with string. Once the bundle is secured tightly with string, it is steamed or submerged into hot water …
Pacific City Boxing offers boxing skills and cardio-strength training for ages 12 and older. The focus will be on the fundamentals of boxing. Participants will learn everything from boxing basics of wrapping hands to mit work. Focus will be on boxing fitness while learning proper footwork and punching combinations, all while getting a great workout! …
Our Beaded Suncatcher Class provides everything you need to create your own unique and personalized hanging suncatcher. Â No experience is necessary so this class is perfect for you. Course fee of $40 includes all the supplies, instructions and your first beverage. Join us for a fun, creative event. Space is limited. A reservation fee of …
Get an introduction to Bundle dyeing, also known as eco printing. This botanical dye method involves laying out plant and flower material onto a piece of fabric, rolling it up into a bundle and tying it up with string. Once the bundle is secured tightly with string, it is steamed or submerged into hot water …
This class will be presented for the Spanish speaking community in Tillamook County. We will inform and teach about the down payment and closing cost assistance programs from the PORTLAND HOUSING CENTER for the Latino Community, requirements to qualify for a home loan, the buying process, why buy now and refinance later and we will …
This 90 minute workshop is a great way to focus on learning wheel throwing and not making to keep any pieces. We will learn how to use our body to counter force the spinning physics of a Wheel. https://www.mudhandcraft.com/pottery-classes
Pacific City Boxing offers boxing skills and cardio-strength training for ages 12 and older. The focus will be on the fundamentals of boxing. Participants will learn everything from boxing basics of wrapping hands to mit work. Focus will be on boxing fitness while learning proper footwork and punching combinations, all while getting a great workout! …
Join us as we welcome Rockaway Beach Fire Rescue Chief Todd Hesse as he discusses fire safety and wildland fire preparedness.
No experience is necessary, we will teach you the moves. No partner is needed, but you may certainly bring one. ALL LEVELS WELCOME. We will dance to a variety of music styles! COME TO ANY CLASS, THEY all start with a lesson. The first class of each month will introduce new sequences to learn and …