Trigger Point Release & Magical Spine Demo
September 17 @ 7:00 pm - 8:30 pm
Trigger Point Release & Magical Spine Demo
Join Graceful Waves Wellness Center for a free community class on Thursday, September 17 at 7:00 PM.
In this approachable, hands-on class, you’ll learn simple ways to ease tight muscles and better understand how light contact on the spine can help shift tension in the body.
You’ll also have the opportunity to observe or participate in a live spine demonstration, with volunteers welcome.
In this class, you’ll:
- See how light contact on the spine can shift tension in the body
- Learn what’s happening during a spinal adjustment or entrainment
- Observe or participate in a live demonstration
- Explore a simple method for easing tight muscles
This class is our gift to the community. No charge. Registration required.